#maintaining a social network

[mindbodyhealth-blog]

Mastering Stress: Effective Techniques for Stress Management

Stress management techniques are strategies and practices designed to help an individual reduce or manage their stress levels. These techniques can include a variety of activities such as exercise, meditation, deep breathing exercises, yoga, progressive muscle relaxation, cognitive behavioral therapy, time management, and developing a healthy lifestyle (balanced diet, adequate sleep, etc.). The…

[icewindandboringhorror]

"We can get through this by working together, reach out to your friends, community is all we have, a social network will be your security in the world, now is the time to lean on others!"

I do agree, and it's scientifically sound (pretty sure there is data about how people with better social networks live longer and etc) but also....augh..... what about the severe social issues, difficulty to leave the house, physical issues which lead to like zero socialization energy a majority of the time, etc. etc. Social support can be a replacement for structural support, but.. I guess I just wish it didn't have to be. Community is extremely difficult to build, even moreso if you're someone who has issues with social cues or group conversations or even just being around others in the first place. And blah, nuance, of course I'm just complaining or maybe being too negative or maybe misunderstanding, but, I hardly have the energy to brush my hair once every 2 months.. how am I supposed to maintain a wide social network and be active in a Community and Join Groups lol... sometimes it kind of feels like "er.. well if thats my only option then...... ruh roh". It's overwhelming

[carrie-tate]

A little idea that I've had since the creation of Chris

He definitely did that

[quatregats]

Okay I do think that perhaps being forced to live in a farmhouse in rural Iberia somewhere for like a minimum of a year would fix me maybe but also I have made the choice not to do that and cut off everyone in my life and I need to stick with that choice

[pikachuinhightops]

Actual reason: a lot of evangelical and conservative groups put a lot of pressure on payment processors like MasterCard and Visa to clamp down on their services. They told the processors that their payments might be being used for things like trafficking and nonconsensual porn in all its forms. The processors wanted to avoid legal ramifications of this and bowed to the pressure, requiring any platform which utilizes their services to ensure that they don't have any of that content or at least policies against having it.

The biggest implementation of this change came a couple years ago when there was the porn ban on Tumblr and the culling of non verified accounts on sites like pornhub. The leash has continued to tighten though. Some through minor policy changes but also through self censoring by the companies themselves trying to stay ahead of these changes.

All of this was given a legal framework via SESTA/FOSTA a US law passed around the time. I forget if it fell before or after a lot of that.

Long story short, people who believe all porn is exploitative and vile convinced the minters of the only form of currency viable on the Internet that they were gonna get sued or worse shut down. They told everyone to make sure you don't have this stuff on your sites or you can't use our services i.e. you can't ever get paid. The clamp down came in the form of sweeping bans in all the places except for explicitly porn sites who had a financial incentive to try and limit the policy's effects even if it was more costly to implement. Everywhere else didn't want to spend the money doing that and without teams of moderators and verification staff, the only real way to do that is to ban it all.

genuinely what is the reason for the internet becoming so prudish?? who can i fight about this

[insurance-brokers-india]

What are the next steps after obtaining an insurance broker license, and how can you generate potential leads using Mzapp CRM software?

Congratulations on securing your insurance broker license! The journey doesn’t end here; it’s just the beginning of building a successful insurance brokerage. Here’s how you can proceed and leverage Mzapp CRM software to find potential leads:

Steps After Getting Your Insurance Broker License

Understand Your Market: Research your target audience (individuals, businesses, or specific sectors).

Develop a Business Plan: Set goals for client acquisition, revenue, and operational processes.

Build a Network: Partner with insurance providers and attend industry events to establish your presence.

Create an Online Presence: Build a professional website and maintain active profiles on social platforms.

Offer Value-Added Services: Educate customers on policies, claims management, and risk assessments.

Using Mzapp CRM Software to Generate Leads

Lead Capture: Utilize Mzapp’s integrated forms and web tracking tools to capture inquiries from your website or social media.

Automated Follow-Ups: Set up personalized email and SMS follow-ups to nurture leads effectively.

Lead Scoring: Prioritize leads based on their interaction history, ensuring you focus on high-potential prospects.

Data-Driven Campaigns: Use analytics to identify what works and launch targeted campaigns.

Seamless Policy Management: Impress leads by showcasing how smoothly you manage policies and claims through Mzapp.

Why Choose Mzapp CRM?

Mzapp CRM simplifies lead management, streamlines operations, and provides insights into customer behavior, making it easier to convert prospects into loyal clients.

Learn more about how Mzapp can transform your insurance business here.

[fortfried]

I have this friend who is able to remain hinged at all times. Like no matter what tragedy or life disappointments come to him, he'll be sure to clearly, succinctly and humorously explain what's going wrong atm. On insta stories! Now me? I'm gonna crash out on tumblr as a quick purge of negative emotions.

[curionightshade]

.😁

[directsellingnow]

Networking Ke Deewane Podcast: Business Coach & Mentor Shiv Arora की खास सलाह

DSN द्वारा शुरू किए गए Networking Ke Deewane podcast में Business Coach और Mentor Mr. Shiv Arora ने अपने अ��ुभव और ज्ञान से नेटवर्क मार्केटर्स के साथ-साथ युवा पीढ़ी को भी प्रेरित किया। इस एपिसोड में उन्होंने अपने विचार और टिप्स साझा किए, जो न केवल नेटवर्क मार्केटिंग के पेशेवरों के लिए उपयोगी थे, बल्कि सभी युवाओं के लिए भी प्रेरणादायक थे। आइए जानते हैं कि उन्होंने इस दौरान क्या-क्या महत्वपूर्ण…

[techtow]

10 Simple Steps to Achieve Success

1. Define Your Goals

2. Create a Plan

3. Stay Organized

4. Prioritize Tasks

5. Embrace Learning

6. Manage Your Time Wisely

7. Network

8. Maintain a Positive Attitude

9. Take Care of Your Health

10. Evaluate and Adjust

[peemil]

who up thinking we need an archive of our own

[batmanisagatewaydrug]

with all due respect WHAT is going on with the swifties

okay so sincere answer: a lot of people who have spent YEARS convincing themselves that Taylor Swift is a closeted queer woman who's been sending coded messages through her lyrics, Instagram posts, imagery in her concerts, and pretty much everything else. this *is* conspiracy thought, complete with a thought terminating cliche: when pressed, Gaylors fall back on the insistence that Taylor CAN'T come out. their offered reasons seldom make much sense or hold up to scrutiny, but as long as they've been able to hold onto the refrain that Swift simply can't come out, it's possible to maintain the belief that she is signaling queerness but may never be able to confirm it. every boyfriend can be excused as a beard, every denial that she's dating a female friend can be understood as a lie, every insta post can be analyzed qanon-style for clues that only you and your in-group understand.

Gaylors have, obviously, been certain that these clues were being deliberately planted and thus that Swift was encouraging them and WANTED to be understood as queer in some kind of transparent closet situation; the fact that Swift has embraced the aesthetics of allyship with things like her unbelievably tacky video for You Need to Calm Down has been read as approval. receiving even a very mild admonishment - in this case, Swift expressing disappointment that rabid speculation about her romantic life didn't end when she decided to prioritize friendships with other women over dating men - is thus seen as a betrayal, as Swift breaking a contract that, in reality, she never knew about or agrees to. the ensuing social media tantrums we're seeing are what happens when someone has dedicated considerable time and energy to justifying a conspiracy, including building significant social networks around it, only to have that belief challenged by a source that they never thought would contradict them even a little.

in fairness I also never thought she'd do it; I really thought she'd play both sides and keep collecting that Gaylor money forever.

[fatliberation]

they have a point though. you wouldn't need everyone to accommodate you if you just lost weight, but you're too lazy to stick to a healthy diet and exercise. it's that simple. I'd like to see you back up your claims, but you have no proof. you have got to stop lying to yourselves and face the facts

Must I go through this again? Fine. FINE. You guys are working my nerves today. You want to talk about facing the facts? Let's face the fucking facts.

In 2022, the US market cap of the weight loss industry was $75 billion [1, 3]. In 2021, the global market cap of the weight loss industry was estimated at $224.27 billion [2]. 

In 2020, the market shrunk by about 25%, but rebounded and then some since then [1, 3] By 2030, the global weight loss industry is expected to be valued at $405.4 billion [2]. If diets really worked, this industry would fall overnight. 

1. LaRosa, J. March 10, 2022. "U.S. Weight Loss Market Shrinks by 25% in 2020 with Pandemic, but Rebounds in 2021." Market Research Blog. 2. Staff. February 09, 2023. "[Latest] Global Weight Loss and Weight Management Market Size/Share Worth." Facts and Factors Research. 3. LaRosa, J. March 27, 2023. "U.S. Weight Loss Market Partially Recovers from the Pandemic." Market Research Blog.

Over 50 years of research conclusively demonstrates that virtually everyone who intentionally loses weight by manipulating their eating and exercise habits will regain the weight they lost within 3-5 years. And 75% will actually regain more weight than they lost [4].

4. Mann, T., Tomiyama, A.J., Westling, E., Lew, A.M., Samuels, B., Chatman, J. (2007). "Medicare’s Search For Effective Obesity Treatments: Diets Are Not The Answer." The American Psychologist, 62, 220-233. U.S. National Library of Medicine, Apr. 2007.

The annual odds of a fat person attaining a so-called “normal” weight and maintaining that for 5 years is approximately 1 in 1000 [5].

5. Fildes, A., Charlton, J., Rudisill, C., Littlejohns, P., Prevost, A.T., & Gulliford, M.C. (2015). “Probability of an Obese Person Attaining Normal Body Weight: Cohort Study Using Electronic Health Records.” American Journal of Public Health, July 16, 2015: e1–e6.

Doctors became so desperate that they resorted to amputating parts of the digestive tract (bariatric surgery) in the hopes that it might finally result in long-term weight-loss. Except that doesn’t work either. [6] And it turns out it causes death [7],  addiction [8], malnutrition [9], and suicide [7].

6. Magro, Daniéla Oliviera, et al. “Long-Term Weight Regain after Gastric Bypass: A 5-Year Prospective Study - Obesity Surgery.” SpringerLink, 8 Apr. 2008. 7. Omalu, Bennet I, et al. “Death Rates and Causes of Death After Bariatric Surgery for Pennsylvania Residents, 1995 to 2004.” Jama Network, 1 Oct. 2007.  8. King, Wendy C., et al. “Prevalence of Alcohol Use Disorders Before and After Bariatric Surgery.” Jama Network, 20 June 2012.  9. Gletsu-Miller, Nana, and Breanne N. Wright. “Mineral Malnutrition Following Bariatric Surgery.” Advances In Nutrition: An International Review Journal, Sept. 2013.

Evidence suggests that repeatedly losing and gaining weight is linked to cardiovascular disease, stroke, diabetes and altered immune function [10].

10. Tomiyama, A Janet, et al. “Long‐term Effects of Dieting: Is Weight Loss Related to Health?” Social and Personality Psychology Compass, 6 July 2017.

Prescribed weight loss is the leading predictor of eating disorders [11].

11. Patton, GC, et al. “Onset of Adolescent Eating Disorders: Population Based Cohort Study over 3 Years.” BMJ (Clinical Research Ed.), 20 Mar. 1999.

The idea that “obesity” is unhealthy and can cause or exacerbate illnesses is a biased misrepresentation of the scientific literature that is informed more by bigotry than credible science [12]. 

12. Medvedyuk, Stella, et al. “Ideology, Obesity and the Social Determinants of Health: A Critical Analysis of the Obesity and Health Relationship” Taylor & Francis Online, 7 June 2017.

“Obesity” has no proven causative role in the onset of any chronic condition [13, 14] and its appearance may be a protective response to the onset of numerous chronic conditions generated from currently unknown causes [15, 16, 17, 18].

13. Kahn, BB, and JS Flier. “Obesity and Insulin Resistance.” The Journal of Clinical Investigation, Aug. 2000. 14. Cofield, Stacey S, et al. “Use of Causal Language in Observational Studies of Obesity and Nutrition.” Obesity Facts, 3 Dec. 2010.  15. Lavie, Carl J, et al. “Obesity and Cardiovascular Disease: Risk Factor, Paradox, and Impact of Weight Loss.” Journal of the American College of Cardiology, 26 May 2009.  16. Uretsky, Seth, et al. “Obesity Paradox in Patients with Hypertension and Coronary Artery Disease.” The American Journal of Medicine, Oct. 2007.  17. Mullen, John T, et al. “The Obesity Paradox: Body Mass Index and Outcomes in Patients Undergoing Nonbariatric General Surgery.” Annals of Surgery, July 2005. 18. Tseng, Chin-Hsiao. “Obesity Paradox: Differential Effects on Cancer and Noncancer Mortality in Patients with Type 2 Diabetes Mellitus.” Atherosclerosis, Jan. 2013.

Fatness was associated with only 1/3 the associated deaths that previous research estimated and being “overweight” conferred no increased risk at all, and may even be a protective factor against all-causes mortality relative to lower weight categories [19].

19. Flegal, Katherine M. “The Obesity Wars and the Education of a Researcher: A Personal Account.” Progress in Cardiovascular Diseases, 15 June 2021.

Studies have observed that about 30% of so-called “normal weight” people are “unhealthy” whereas about 50% of so-called “overweight” people are “healthy”. Thus, using the BMI as an indicator of health results in the misclassification of some 75 million people in the United States alone [20]. 

20. Rey-López, JP, et al. “The Prevalence of Metabolically Healthy Obesity: A Systematic Review and Critical Evaluation of the Definitions Used.” Obesity Reviews : An Official Journal of the International Association for the Study of Obesity, 15 Oct. 2014.

While epidemiologists use BMI to calculate national obesity rates (nearly 35% for adults and 18% for kids), the distinctions can be arbitrary. In 1998, the National Institutes of Health lowered the overweight threshold from 27.8 to 25—branding roughly 29 million Americans as fat overnight—to match international guidelines. But critics noted that those guidelines were drafted in part by the International Obesity Task Force, whose two principal funders were companies making weight loss drugs [21].

21. Butler, Kiera. “Why BMI Is a Big Fat Scam.” Mother Jones, 25 Aug. 2014. 

Body size is largely determined by genetics [22].

22. Wardle, J. Carnell, C. Haworth, R. Plomin. “Evidence for a strong genetic influence on childhood adiposity despite the force of the obesogenic environment” American Journal of Clinical Nutrition Vol. 87, No. 2, Pages 398-404, February 2008.

Healthy lifestyle habits are associated with a significant decrease in mortality regardless of baseline body mass index [23].  

23. Matheson, Eric M, et al. “Healthy Lifestyle Habits and Mortality in Overweight and Obese Individuals.” Journal of the American Board of Family Medicine : JABFM, U.S. National Library of Medicine, 25 Feb. 2012.

Weight stigma itself is deadly. Research shows that weight-based discrimination increases risk of death by 60% [24].

24. Sutin, Angela R., et al. “Weight Discrimination and Risk of Mortality .” Association for Psychological Science, 25 Sept. 2015.

Fat stigma in the medical establishment [25] and society at large arguably [26] kills more fat people than fat does [27, 28, 29].

25. Puhl, Rebecca, and Kelly D. Bronwell. “Bias, Discrimination, and Obesity.” Obesity Research, 6 Sept. 2012. 26. Engber, Daniel. “Glutton Intolerance: What If a War on Obesity Only Makes the Problem Worse?” Slate, 5 Oct. 2009.  27. Teachman, B. A., Gapinski, K. D., Brownell, K. D., Rawlins, M., & Jeyaram, S. (2003). Demonstrations of implicit anti-fat bias: The impact of providing causal information and evoking empathy. Health Psychology, 22(1), 68–78. 28. Chastain, Ragen. “So My Doctor Tried to Kill Me.” Dances With Fat, 15 Dec. 2009. 29. Sutin, Angelina R, Yannick Stephan, and Antonio Terraciano. “Weight Discrimination and Risk of Mortality.” Psychological Science, 26 Nov. 2015.

There's my "proof." Where is yours?

[theambitiouswoman]

How To Become A Brand New Person ✨✨

Self Reflect:

Journal daily.

Think about past decisions and how they impacted your life.

Meditate regularly.

Create a vision board to visualize your goals.

Review your strengths and weaknesses.

Identify your core values and beliefs.

Figure out your passions and interests.

Think about your childhood dreams and aspirations.

Evaluate your current state of happiness and fulfillment.

Set Clear Goals:

Define specific career goals, like "Get promoted within two years."

Set health goals, like "Lose 20 pounds in six months."

Create financial goals such as "Save $10,000 for a vacation."

Establish personal development goals, like "Read 24 books in a year."

Set relationship goals, such as "Improve communication with my partner."

Define education goals, like "Complete a master's degree in three years."

Set travel goals, like "Visit five new countries in the next two years."

Create hobbies and interests goals, such as "Learn to play a musical instrument."

Set community or volunteer goals, like "Volunteer 100 hours this year."

Establish mindfulness or self-care goals, such as "Practice meditation daily."

Self Care:

Exercise for at least 30 minutes a day.

Follow a balanced diet with plenty of fruits and vegetables.

Prioritize getting 7-9 hours of quality sleep each night.

Practice in relaxation techniques like deep breathing or yoga.

Take regular breaks at work to avoid burnout.

Schedule "me time" for activities you enjoy.

Limit exposure to stressors and toxic people.

Practice regular skincare and grooming routines.

Seek regular medical check-ups and screenings.

Stay hydrated by drinking enough water daily.

Personal Development:

Read a book every month from various genres.

Attend workshops or seminars on topics of interest.

Learn a new language or musical instrument.

Take online courses to acquire new skills.

Set aside time for daily reflection and self improvement.

Seek a mentor in your field for guidance.

Attend conferences and networking events.

Start a side project or hobby to expand your abilities.

Practice public speaking or communication skills.

Do creative activities like painting, writing, or photography.

Create a Support System:

Build a close knit group of friends who uplift and inspire you.

Join clubs or organizations aligned with your interests.

Connect with a mentor or life coach.

Attend family gatherings to maintain bonds.

Be open and honest in your communication with loved ones.

Seek advice from trusted colleagues or supervisors.

Attend support groups for specific challenges (e.g., addiction recovery).

Cultivate online connections through social media.

Find a therapist or counselor for emotional support.

Participate in community or volunteer activities to meet like minded people.

Change Habits:

Cut back on sugary or processed foods.

Reduce screen time and increase physical activity.

Practice gratitude by keeping a daily journal.

Manage stress through mindfulness meditation.

Limit procrastination by setting specific deadlines.

Reduce negative self-talk by practicing self-compassion.

Establish a regular exercise routine.

Create a budget and stick to it.

Develop a morning and evening routine for consistency.

Overcome Fear and Self Doubt:

Face a specific fear head-on (example: public speaking).

Challenge your negative thoughts with positive affirmations.

Seek therapy to address underlying fears or traumas.

Take small, calculated risks to build confidence.

Visualize success in challenging situations.

Surround yourself with supportive and encouraging people.

Journal about your fears and doubts to gain clarity.

Celebrate your accomplishments, no matter how small.

Focus on your strengths and accomplishments.

Embrace failure as a valuable learning experience.

Embrace Change:

Relocate to a new city or country.

Switch careers or industries to pursue your passion.

Take on leadership roles in your workplace.

Volunteer for projects outside your comfort zone.

Embrace new technologies and digital tools.

Travel to unfamiliar destinations.

Start a new hobby or creative endeavor.

Change your daily routine to add variety.

Adjust your mindset to see change as an opportunity.

Seek out diverse perspectives and viewpoints.

Practice Gratitude:

Write down three things you're grateful for each day.

Express gratitude to loved ones regularly.

Create a gratitude jar and add notes of appreciation.

Reflect on the positive aspects of challenging situations.

Show gratitude by volunteering or helping others in need.

Send thank-you notes or messages to people who've helped you.

Keep a gratitude journal and review it regularly.

Share your gratitude openly during family meals or gatherings.

Focus on the present moment and appreciate the little things.

Practice gratitude even in times of adversity.

Be Patient:

Set realistic expectations for your progress.

Accept that personal growth takes time.

Focus on the journey rather than the destination.

Learn from setbacks and view them as opportunities to improve.

Celebrate small milestones along the way.

Practice self-compassion during challenging times.

Stay committed to your goals, even when progress is slow.

Keep a journal to track your personal growth.

Recognize that patience is a valuable skill in personal transformation.

Celebrate Small Wins:

Treat yourself to your favorite meal or dessert.

Reward yourself with a spa day or self-care activity.

Share your achievements with friends and loved ones.

Create a vision board to visualize your successes.

Acknowledge and congratulate yourself in a journal.

Give yourself permission to take a break and relax.

Display reminders of your accomplishments in your workspace.

Take a day off to celebrate a major milestone.

Host a small gathering to mark your achievements.

Set aside time to reflect on how far you've come.

Maintain Balance:

Set clear boundaries in your personal and work life.

Prioritize self care activities in your daily routine.

Schedule regular breaks and downtime.

Learn to say "no" when necessary to avoid overcommitment.

Evaluate your work life balance regularly.

Seek support from friends and family to avoid burnout.

Be kind to yourself and accept imperfections.

Practice mindfulness to stay present and grounded.

Revisit your priorities and adjust them as needed.

Embrace self love and self acceptance as part of your daily life.

[aeth-eris]

★ what are you known for? - midheaven ★

★ aries midheaven ★ to gain recognition, individuals with aries in the 10th house must put in hard work, taking initiative and being unafraid to stand alone when necessary. their success often comes from their willingness to take risks and be the first to act, whether in starting a business, leading a project, or entering competitive fields like sports, military, or entrepreneurship. they build their reputation by consistently showing their courage and determination, often taking on leadership roles early and demonstrating their ability to manage high-pressure situations. they may face challenges such as impatience or aggressive competition, so they must learn to temper their impulsive tendencies with strategic planning and patience, ensuring that their bold moves lead to sustainable success.

★ taurus midheaven ★ to become known in their field, taurus midheaven individuals rely on their perseverance and methodical approach, often building their careers slowly over time through consistent and steady work. they focus on developing expertise in practical fields like finance, real estate, agriculture, or luxury goods, where they can see tangible results from their efforts. they often gain recognition by proving their reliability and by being the person others can depend on for stability and sound judgment. these individuals often start from the ground up, gradually establishing a solid reputation through hands-on experience, meticulous planning, and a commitment to quality. however, they need to be open to occasional change and innovation, as their preference for stability may sometimes limit their opportunities for growth.

★ gemini midheaven ★ individuals with gemini in the 10th house become known for their versatility and communication skills, but this requires building a network and proving their adaptability across various roles. they often have to work their way up by seizing opportunities in fields like journalism, marketing, education, or technology, where they can showcase their intellectual agility. to establish themselves, they engage in continuous learning, often acquiring multiple skills and taking on diverse projects or positions to build a well-rounded portfolio. they gain recognition by demonstrating their ability to think on their feet and effectively connect with others, but they must work on maintaining consistency and focus, as their tendency to shift interests can hinder long-term achievements unless they find a way to integrate their varied passions.

★ cancer midheaven ★ those with cancer in the 10th house gain recognition by building deep, supportive relationships and demonstrating their commitment to caring for others, whether in healthcare, hospitality, social work, or family-run businesses. they put in years of dedicated service, often starting in entry-level or hands-on positions to build empathy and expertise from the ground up. they work to create a nurturing, emotionally supportive environment in their professional sphere, becoming trusted figures who are known for their compassion and ability to connect deeply with clients or colleagues. the challenge for them is to maintain professional boundaries and ensure that their work doesn’t become overly personal, as they risk burnout if they become too emotionally invested without managing their energy effectively.

★ leo midheaven ★ for leo in the 10th house individuals, gaining recognition involves harnessing their natural charisma and creativity, often through careers that put them in the public eye, such as entertainment, politics, or leadership. they typically start by showcasing their talents, whether through performances, public speaking, or creative projects, and invest time in building a strong, noticeable public presence. they must work hard to build their brand, often taking bold risks and embracing opportunities for visibility. over time, they earn their status by consistently delivering high-quality work and inspiring others with their confidence and passion. however, they must be careful to balance their need for recognition with genuine contribution, ensuring that their pursuit of the spotlight is accompanied by hard work and substance rather than just the desire for fame.

★ virgo midheaven ★ virgo in the 10th house individuals gain recognition through precision, efficiency, and a meticulous approach to their career. they often begin in roles that allow them to develop specialized skills, such as healthcare, research, or administration, where attention to detail and problem-solving are critical. they build their reputation by consistently delivering accurate, high-quality results and improving systems or processes within their workplace. their path to success involves continuous learning, self-improvement, and taking on increasingly complex tasks that demonstrate their reliability and expertise. however, to rise to higher levels, they must overcome their tendency toward perfectionism and learn to delegate and trust others, avoiding burnout and overwork by finding a balance between their standards and practical realities.

★ libra midheaven ★ individuals with libra on the midheaven become known for their diplomacy, social skills, and ability to create harmony in professional settings. they often work in fields like law, public relations, design, or diplomacy, where they can showcase their talents in negotiation, aesthetics, and partnership building. to rise to prominence, they must put in the effort to develop relationships and build networks, positioning themselves as valuable connectors and mediators. they work to refine their image and approach, cultivating a professional reputation based on grace and fairness. however, to gain greater recognition, they must overcome indecisiveness and learn to make firm decisions, as their tendency to seek balance and please others can sometimes prevent them from taking decisive action when needed.

★ scorpio midheaven ★ scorpio in the 10th house individuals gain recognition through their intensity, resilience, and ability to transform challenging situations into opportunities for growth. they often begin their careers in investigative fields, psychology, finance, or crisis management, where they can delve deep into complex issues and emerge as experts. they put in the effort by embracing difficult, high-stakes roles that test their strategic thinking and emotional strength, building a reputation as powerful and capable of handling adversity. to achieve success, they must master their own tendencies toward secrecy and control, learning to collaborate and trust others while maintaining their authority. their career growth often comes from their ability to face and transform professional crises, turning obstacles into stepping stones for advancement.

★ sagittarius midheaven ★ sagittarius midheaven individuals gain recognition through their openness, optimism, and thirst for exploration. they often pursue careers related to travel, education, international relations, or publishing, starting out by seeking experiences that broaden their perspectives and expand their skills. they put in the work by immersing themselves in diverse cultures, learning new languages, or gaining knowledge that they later share through teaching or writing. to build their reputation, they must demonstrate their ability to adapt and thrive in different environments, often positioning themselves as experts on global or philosophical topics. however, to achieve long-term success, they must learn to focus their energy and commit to a specific path, as their restless nature may lead to frequent changes or an inability to settle into a stable career.

★ capricorn midheaven ★ capricorn in the 10th house individuals achieve recognition through hard work, discipline, and a strategic approach to career advancement. they often begin their professional lives by taking on structured, entry-level roles in fields like business, law, or government, where they can gradually climb the corporate ladder. they dedicate themselves to long-term planning, setting clear goals, and steadily building their reputation as reliable and competent professionals. their success comes from their willingness to take on responsibility and prove their leadership abilities, often working long hours and taking calculated risks to achieve their objectives. however, they must learn to balance their ambition with personal life, as their intense focus on career achievement may lead to burnout or neglect of other important areas of life.

★ aquarius midheaven ★ individuals with aquarius in the 10th house gain recognition through innovation, independence, and a focus on social change. they often begin in unconventional fields such as technology, science, activism, or social reform, where they can use their forward-thinking ideas to make an impact. they work to build their reputation by pushing boundaries, questioning established norms, and embracing new technologies or methods. to become known, they must network with like-minded individuals and become active in communities or movements that align with their values. however, to achieve greater success, they need to learn how to balance their need for freedom with the demands of professional environments, ensuring that their innovative ideas are effectively communicated and accepted within their field.

★ pisces midheaven ★ pisces midheaven individuals gain recognition through their creativity, empathy, and spiritual insight. they often pursue careers in the arts, healing professions, social work, or spiritual practices, where they can channel their sensitivity and imagination into their work. they must work hard to develop their talents, often starting with personal projects, artistic expressions, or voluntary service that allows them to gain experience and build their portfolio. they become known for their compassionate approach and the emotional depth they bring to their roles, often earning a reputation as intuitive and inspiring professionals. however, they may struggle with the practical aspects of professional life, requiring them to establish structure and boundaries to ensure that their idealistic pursuits are sustainable and not draining their energy or resources.

[autogyne-redacted]

Let's Talk About Security Culture: Why Keeping Secrets is Cool and Sexy

It's a natural impulse -- if you love crime -- to want to talk about how great it is. And if you hate America, it's only natural to want to share your dreams for its future with the rest of tumblr dot com. It can feel brave and transgressive. And there is a drive to share your soul with the world at the heart of social media. Surely I should be posting the most concrete implications of my politics, right? This is the poster's curse.

Security Culture refers to a set of "best practices" developed over the past several decades, largely (in a US context) coming out of radical environmental groups as they faced intense state repression, infiltration and entrapment. If you're not familiar, there's some fascinating crimethinc write ups to give you a window into that world:

Much of it boils down to: don't talk about crimes, past or forthcoming with people who don't need to know about them, and be mindful of the possibility of surveillance and infiltration. And, we can support each other as a community in minimizing risks, with an eye towards enabling bold action rather than getting bogged down in fears and anxieties. The guidelines that make sense for AG-based trouble-makers are different from the guidelines that make sense for posters, but plenty of common principles apply. To speak briefly to our position here as posters:

First, it bears saying that long term anonymity is nearly impossible to maintain. Unless you've never accessed Tumblr without a vpn, and avoided connections with other ppl who can be associated with you/your location, and never shared pictures without scrubbing metadata, and a bunch of other 100% consistent steps, it's trivial for the state to know who you are.

Second, just because something isn't actively being prosecuted now doesn't mean it can't be prosecuted later. The priorities of the state change and a shift in power towards the right or a growth in radical action from the left can suddenly make it a priority to destroy anarchist networks or just find a few ppl to prosecute as examples (who probably weren't that plugged into larger networks before getting arrested). Advocating for specific anti-government crimes or declarations of intent to commit such crimes are likely prosecutable, and even if charges don't stick, they're an easy vector for legal harassment.

Third, it's worth thinking about heat as separate from prosecutability. There are modes of engagement that may not be directly criminalized but signal that you are someone worth watching. Some people choose to be public in ways that make heat unavoidable. But it's worth noting that heat isn't strictly individualized, that it persists over time but also is going to shrink over time.

It's easy on here, ime, to see yourself as a proud member of the crime fandom but not much of a content creator. And it's easy to feel like you've generated an amount of heat where you're locked into that role. But heat you generated 10 years ago is probably pretty well gone. Heat you generated 5 years ago has faded substantially. It's worth thinking about how the world might shift in the coming years and what doors you want to keep open.

The non-individualized nature of heat also means that leaning into the spiciest of anti-state positions will make it a bad idea for people who are acting out those positions end up tied to you. Loudly talking about how "more people should be doing [X/Y/Z]" unfortunately sets you up to remain distant from people who might be doing or thinking about doing such things.

Which brings me back to: keeping secrets is sexy. Not spelling everything out builds intrigue. You can lay out a theoretical position and leave working out the practical implications of that as an exercise for the reader. There's value in opacity. The poster's curse and the drive to confess are extremely convenient for the state, but we can resist them. We can hold dreams in our hearts that we refuse to offer up to the posting spectacle.